Ceekr
Gurender Singh

Both pleasure and pain, pleasant and unpleasant appears in one awareness, knowing this, give up both and rest in peace, holding on to nothing does one holds on to Brahman, which is permanent bliss.

Meditation BasicsMeditative TraditionsMeditation PracticesScience and MeditationMindful Meditation and MovementMindfulness PracticesSensory ConsciousnessMindfulness Treatments & Therapies Awakening of ConsciousnessWisdom and Experience

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