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BK Arun Kumar

Banish Ego

Meditation BasicsMeditative TraditionsMeditation PracticesMindful Meditation and MovementMindfulness PracticesAwakening of Consciousness

Ego is not just having a big head. Ego is present every time you feel any kind of fear, or hear yourself saying "That's mine".

The truth tells us that nothing is 'mine' or 'yours', we are all trustees, and fear is only present where there is the voice of attachment.

Detach from everything, and you will banish ego, fear will be no more, and only then can true love return.