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Praveen Vikkath

Dealing with summer in the Ayurveda Style | Wellness Buddha

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Seasons keep on changing and now Indians are in the season, which is known as the ‘Utharayana kala’ in Sanskrit, wherein the heat of the sun is at its peak.  Ayurveda sees this season as the one in which Sun absorbs all the energy in our body. With climate changes across the world, heat during …

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