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BK Arun Kumar

Last moment

Mindful Meditation and Movement

If this was my last moment what would I want my last thought to be? When I consider my last thought it gives perspective to my life in this moment. This helps me remember what is most important to me rather than getting caught up in life’s details. To celebrate what is most meaningful is to be in the awareness of everything that holds quality in my life. Today let me remember my final thought and use it to give perspective to life.

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