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Seema Singh

Live in the present, save your Prana

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People who are very intense, who want to go to the root of every issue, their mind is at work all the time. The thought process consumes the vital prana. It is limited in quantity in each cell. Your batteries (prana) are neither unlimited, nor are they rechargeable. Once it is consumed, the body perishes explains Yogi Ashwini of Dhyan Ashram. When you eat you age, when you breathe you age and when you think about reasons that make you age, even then you age! As we know every action has an equal and opposite reaction and this is an undisputed fact of physics.

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