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BK Arun Kumar

Mistakes

Mindful Meditation and Movement

Expand your awareness a little and mistakes no longer need to make you feel guilty. For example, if you saw your life as an Actor does his play, you would see one scene unfolding after another.

Each passing scene, having passed is now over. Wisdom says: "This is how to see it" Letting bygones be bygones is easier if you remember you cannot change the past but you can definitely change the future.

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