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Praveen Vikkath

Preventing Stroke with Yoga | Wellness Buddha

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Philosophy of YogaYoga for WellbeingYoga for EmotionsEnergy Balancing YogaAsanasPranayamaKundalini YogaYoga NidraBhakti YogaWestern Yoga TraditionsYoga & Sciences

Yoga can be extremely effective in preventing stroke since it enhances and helps regulates circulation of blood through the body. Causes of stroke include blood pressure, cholesterol, obesity and diabetes and all these can be controlled with the help of yoga and subsequently reduce the chances of contracting stroke. Following are some asanas that help …

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