Ceekr
Pooja Ahuja

RESEARCH.PDF: Yoga Nidra: An innovative approach for management of chronic insomnia- A case report

biomedcentral.com

Sleep and DreamsScience of Well-Being

Chronic insomnia is a common sleep problem and there is a need to complement the existing treatment options. Yoga nidra practice is documented to be used for sleep by sages...

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