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BK Arun Kumar

Self respect

Meditation Basics

Comparing yourself with others will leave you vulnerable on three counts: you will either feel inferior, superior or impressed. All three of these states are dangerous because they disregard the underlying principle of my true connection with others. When I am aware that my best connections are based on mutual love and regard, based on independently generated self esteem, then I am able to stop comparing. Today let me protect myself from this vulnerability by turning my attention within towards the experience of pure self respect.

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