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AyurYoga Eco-Ashram

Yoga Retreat for Beginners

ayuryoga-ashram.com
One TimeOfflinePaid
Nov 17

Philosophy of YogaYoga for WellbeingYoga for EmotionsEnergy Balancing YogaAsanasPranayamaYoga NidraWestern Yoga TraditionsYoga & Sciences

12:30 PM, Sat, November 17, 2018 — 07:30 AM, Fri, November 30, 2018

AyurYoga Eco-Ashram, Village JP Hundi, Mysore District 571314 India

[email protected]

+919986699849

This two week Yoga Immersion Retreat in India builds the practical foundation to learn yoga in a systematic way for beginners, who want to establish a daily home practice. Intermediate students who have been doing yoga but not established well enough in their practice, can equally benefit from this yoga retreat for beginners in India.

Senior citizens or students who are not comfortable practicing yoga in regular city classes find this yoga retreat a perfect opportunity to explore their body, breath, and mind in a safe environment. We welcome all students and customize the classes to their abilities and needs.

This Yoga Immersion Retreat for beginners covers daily practice of meditation, two yoga sessions, and one theory class. The 4 hours of free time in the afternoon allows you to relax, go for a walk in mother nature, read inspiring books for self reflection, or take some Ayurveda treatments in our ashram. We also offer Private Coaching or consultations with our expert teachers during this afternoon break.

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