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YogiMeter

Choose the closest answer as per your last 2-3 week pattern

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Sleeping Habits

The quantity and quality of your sleep - before, during and after.

Choose what describes the best about how you feel when you wake up.

Choose what best describes the quality of your sleep.

Choose what best describes your sleeping and waking up schedule.

What best describes the soundness of your sleep?

How many hours do you sleep on weekdays?

Choose what best describes your sleep pattern on weekends or holidays.

How much time does it take for you to fall asleep?

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Eating Habits

The frequency of your meals and choice of your diet.

What is the gap between your meals?

What kind of food do you like to eat often?

What best describes your meal timings?

What best describes your eating habits?

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Exercise Habits

The frequency and intensity of your exertion.

How many hours do you exercise in a week?

What best describes your exercise habits?

What kind of exercise do you prefer to do?

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Time Management

The manner you go about a typical workday.

What best describes your time management during an average working day?

When are you most productive during the day?

IMPORTANT INFORMATION : By clicking the "Submit" button below, you agree that your information will be used to create your YogiMeter report and for improving YogiMeter and its services. Also your report is private and not visible to anyone one other than your coach associated with YogiMeter and/or our research team.
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