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Meditation and Mindfulness
Article

Rohit Tiwari posted

How to Embrace Mindfulness and Reduce Stress -Nada Yoga Blog

nadyoga.org
Mindfulness and Stress: Promoting a More Peaceful Lifestyle Mindful living has become a popular way of life among yoga enthusiasts, encouraging people from all walks of life to gain a greater appreciation for the world around us. Mindfulness can also help to reduce stress in our daily lives, lowering levels of cortisol in the bloodstream and reducing …
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Yoga and Other Practices
Article

Rohit Tiwari posted

What is Power Yoga and Its Health Benefits?

nadyoga.org
Power Yoga is one of the modern derivatives of Yoga that has gained significant popularity lately. Based on the principals of Astanga Yoga, this powerful...
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Chants and Mantras
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Rohit Tiwari posted

What is Nada Yoga? - The Sacred Sound

nadyoga.org
Attaining Samadhi through sound is Nada Yoga. Nada means the flow of sound and Yoga means Union. Nada Yoga is the process of the union of the individual...
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Chants and Mantras
Article

Rohit Tiwari posted

What is Nada Yoga? - The Sacred Sound!

nadyoga.org
Attaining Samadhi through sound is nada yoga. Nada means flow of sound and Yoga means Union. Nada Yoga is the process of the union of the individual mind...
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Yoga and Other Practices
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Rohit Tiwari posted

Why Does Anyone Do Yoga, Anyway?

snip.ly
New studies show yoga helps keeps your brain young. But is that all yoga does for us?
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Yoga and Other Practices
Article

Rohit Tiwari posted

15 Anti-Aging Health Benefits of Yoga That Will Make You ...

snip.ly
Yoga is an excellent anti-ageing tool, capable of relieving symptoms and in some cases improving medical outcomes. It doesn’t matter where you’re starting from or how old you are—movement and yoga can help. Continue reading - http://snip.ly/klhznu
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Chants and Mantras
Article

Rohit Tiwari posted

Gopaal: Snatam Kaur talks about using mantra to Center th...

extbr.com
Gopaal: Center the Self Last year, I remember walking down the stairs in our house and the words “bandanaa har bandanaa” came to mind. As I recited these words, it brought me into my navel center, and I felt boundless strength to remain in my navel center... http://extbr.com/f6Io62EO
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Meditation and Mindfulness
Article

Rohit Tiwari posted

Can Yoga Really Transform Consciousness?

shoutabout.it
Many people think that by walking the spiritual path, our consciousness evolves.

But in yoga, changes occur in brain biology, not in consciousness. Spiritual progress through yoga is the result of changes in the biology of the brain and nervous system - http://lets.shoutabout.it/3r
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Yoga and Other Practices
Video

Rohit Tiwari posted

Raag Bhairavi on Violin by Pt. Sukhdev Mishra - YouTube

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Raag Bhairavi on Violin by Pt. Sukhdev Mishra at Nada Yoga School. Anyone who claims to know or appreciate music cannot be unaware of the queen of melodies i...
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Yoga and Other Practices
Article

Rohit Tiwari posted

Yoga Taught Me to Stop Sweating the Small Stuff. Here's How!

nadyoga.org
Mindfulness plays a big role in learning to stop sweating the small stuff. If a stressful event occurs, such as a fight with a loved one, you are able to...
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Yoga and Other Practices
Article

Rohit Tiwari posted

What It Really Means To Be Good at Yoga? - Nada Yoga Blog

nadyoga.org
If you’ve ever felt like you didn’t want to go to a yoga class out of the fear that you are not “good enough”, please, read on and let me…
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Yoga and Other Practices
Event

Rohit Tiwari posted

Iyengar Yoga Workshop in Rishikesh, India - Nada Yoga School

nadyoga.org

One Time

Feb 04

11:30 AM, Mon, February 4, 2019 — 05:30 PM, Fri, August 17, 2018

Nada Yoga School
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