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Rohit Tiwari

Can Yoga Really Transform Consciousness?


Meditation BasicsMeditative TraditionsMeditation PracticesScience and MeditationMindful Meditation and MovementMindfulness PracticesSensory ConsciousnessMindfulness Treatments & Therapies Awakening of ConsciousnessWisdom and Experience

Many people think that by walking the spiritual path, our consciousness evolves.

But in yoga, changes occur in brain biology, not in consciousness. Spiritual progress through yoga is the result of changes in the biology of the brain and nervous system - http://lets.shoutabout.it/3r