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Rohit Tiwari

Gopaal: Snatam Kaur talks about using mantra to Center the Self - Spirit Voyage Blog

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Indian Practices Bhajan and KirtanEastern PracticesWestern PracticesIndigenous Practices Esoteric PracticesMantra Sciences and TherapiesBeats, Sound and InstrumentsNew Age Chants and Mantras

Gopaal: Center the Self Last year, I remember walking down the stairs in our house and the words “bandanaa har bandanaa” came to mind. As I recited these words, it brought me into my navel center, and I felt boundless strength to remain in my navel center... http://extbr.com/f6Io62EO

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