Ceekr
Pooja Ahuja

Freedom From Addiction

vridhamma.org

De-addiction

By Vipassana, one starts feeling sensations throughout the body, not merely at the surface level but also deep inside; as throughout the entire physical structure there is sensation wherever there is life. And by observing these sensations you start realising the characteristic of arising and passing, arising and passing udaya-vaya. By this understanding you start to change the habit pattern of the mind...

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