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Pooja Ahuja

Pooja Ahuja

  • Comfort and Well-Being
    Books & Periodicals

    Three Truths Of Well Being: Empower Your Body, Mind And E...

    Publisher: Penguin; 1st edition (October 6, 2014)
    ISBN: 978-0143421276
    Paperback / Hardcover: 299 pages
    About:In his first-ever self-help book, sadhguru tells us what it takes to live in well being-to be in an abiding state of health and peace, joy and fulfilment. Peppered with personal anecdotes and sadhguru's inimitable wit, three truths of well being offers a wonderful range of profound and practical tips and do-it-yourself exercises. This book is a must-have for anyone committed to...  more
    • Lucy Slaton
    • Manu Raj
    • shri dattaswami
    • View all 5 comments
  • Pooja Ahuja

    PDF: The Yogic Diet For Optimum Health and Peace of Mind

    The ultimate goal of meditation and in fact, all Yoga practices, is to have a mind that is peaceful, clear, and one-pointed. One of the greatest impacts on the quality of mind is our diet...
  • Pooja Ahuja

    QUIZ: Yoga Basics Model Test

    Take this quiz to test your knowledge of Yoga...
  • "Evil company is always to be shunned; because it leads t...

    Wisdom from Narada Bhakti Sutra...
    • Gurender
    • Pooja Ahuja
    • View all 3 comments
  • BK Shivani Sister Quotes

    Inspirational quotes by Brahma Kumari Shivani...
  • INFO-GRAPHIC: Om Namo Bhaghavathe Vaasudevaya

    The sacred Vishnu mantra...
    • Datta Swami
    • Hari Krishna
    • View all 3 comments
  • Guru Nanak Dev Ji in Haridwar - Message God is Everywhere

    A story of Guru Nanak Dev Ji with the message of omnipresence of God...
    • Gurender
    • Nitin Bhola
  • Self-referral Consciousness and Yogic Flying are the Gift...

    The whole tree is found in its unmanifest state in the hollowness of the seed. Aligning ourselves with this unmanifest value, is called Transcendental Consciousness...
    • Gurender
  • That Absolute Truth - Shri Mataji Nirmala Devi

    Excerpt of a lecture given by Shri Mataji at the University of Sydney in Australia on spirituality and the true essence of religion, and what its purpose is in our lives...
    • Datta Swami
  • Forgiveness Meditation

    Forgiveness should never be forced. Do this practice only within your comfort zone. It is fine not to do it at all...