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Subrajyoti Duarah

Teaching 121 lessons remained at the heart of Krishnamacharya’s and Desikachar’s priorities

yogastudies.org

Reflections and Experiences

My (Paul Harvey's) experience of the application (though not known as Viniyoga till some years after I began my studies in India) of Yoga as a 121 personalised practice methodology transmitted from teacher to student has been formed by a 23 year apprenticeship through intensive immersions in personal lessons, from numerous visits to Madras in South India, learning Yoga practice techniques and theory and associated Yoga and lifestyle texts study under my root teacher TKV Desikachar...

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