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Shamini Gairola

RESEARCH.PDF: Kumbhaka Pranayama and The immediate effect of Nadishuddhi Pranayam in Heart Rate Coherence and Random Event Generator

libraryofyoga.com

Yoga for Wellbeing

The aims and objectives of this literature study is to recognize the different techniques, precautions, treatments given by the ancient people through the adaptation of kumbhaka in Präëäyäma for various health problems and to find a scientific base for it...

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