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Harshit Mahey

The Art of Living: Vipassana Meditation

dhamma.org

Everyone seeks peace and harmony because this is what we lack in our lives. From time to time we all experience agitation, irritation, dishar­mony. And when we suffer from these miseries, we don't keep them to ourselves; we often distribute them to others as well. Unhappiness permeates the atmosphere around someone who is miserable, and those who come in contact with such a person also become affected. Certainly, this is not a skilful way to live...

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