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Parth Saxena

A Five-Step Ritual to Digest the Past: Making Space for Intentions that Last | Kripalu

kripalu.org

A simple end-of-year ritual that you can do on your own or with someone you love, to integrate the year that was and make room for the new year that just needs a pen and paper, a place to sit in meditation, a bowl, matches, and a safe place to burn a small fire...

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