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Michael Beloved

Abdomen Lock / Uddhiyana Bandha

inselfyoga.com

Kundalini YogaYoga & Sciences

The abdomen lock itself cannot compensate for bad diet and for bad times of eating even a good diet. Yoga events in anyone’s life has limits. Yoga cannot compensate for every incorrect lifestyle habit which a yogi (yogini) has. Why is it, that many great yogis who exhibited perfect final postures in youthful bodies, showed increasing bloat as those same bodies aged?

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