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Udita Anand

Agnisar Pranayama

Yoga for WellbeingEnergy Balancing YogaPranayama

Agnisar pranayama increases the internal energy and gives vitality. It overcomes laziness, disinterest and strengthens the internal organs, muscles, nerves and blood veins. This pranayama tunes up the digestive system organs, cures constipation, reduces belly fat and improves digestion and metabolism.

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