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Akshay Mehndiratta - Are you looking for delicious and easy recipes to make on busy weeknights? In this blog, Akshay Mehndiratta, compiled a list of 5 easy and tasty recipes that are perfect for those nights when you don't have much time to spare in the kitchen. These recipes are not only quick to prepare but also use simple ingredients that you may already have in your pantry or fridge. So, let's enjoy some new go-to recipes that will make your weeknight dinners a breeze!
One-Pot Pasta
Akshay Mehndiratta says, One-pot pasta is a delicious and easy Recipe for busy weeknights. One-pot pasta is a versatile meal that can be customized with a variety of ingredients, such as cooked chicken, sausage, vegetables, or herbs.
How to make:
1. Combine pasta, water, canned tomatoes, onion, garlic, and seasonings in a large pot.
2. Bring to a boil, then reduce heat and simmer for 10-15 minutes until pasta is cooked and most of the liquid has been absorbed.
3. Customize with your favorite ingredients, such as cooked chicken or veggies.
4. Serve hot with Parmesan cheese. Enjoy!
It's a perfect dish for those busy weeknights when you need a quick and easy meal that's both delicious and satisfying.
Sheet Pan Chicken Fajitas
Sheet pan chicken fajitas are a quick and easy meal that can be prepared in just minutes. This dish is made with chicken, peppers, onions, and seasonings all cooked together on a single sheet pan. It's a great option for busy weeknights when you don't have much time to prepare dinner. Plus, it's an easy way to get your family to eat their vegetables!
How to make:
1. Preheat oven to 400°F (200°C) and line a large baking sheet with parchment paper.
2. Mix together olive oil, chili powder, cumin, garlic powder, paprika, salt, and pepper in a small bowl.
3. Place chicken, bell peppers, and onion on prepared baking sheet.
4. Drizzle spice mixture over chicken and veggies and toss to coat.
5. Bake for 20-25 minutes or until chicken is cooked and veggies are tender.
6. Serve hot with flour tortillas and your favorite toppings. Enjoy!
Easy Baked Chicken Thighs
Chicken thighs are a delicious, easy-to-prepare meal that can be enjoyed any time of the week. Whether you’re looking for an easy weeknight dinner or a dish to impress your friends and family, baked chicken thighs are an excellent option.
How to make:
1. Preheat your oven to 400°F (200°C).
2. Line a baking sheet with parchment paper or aluminum foil.
3. Season the chicken thighs with salt and pepper, as well as any additional seasonings of your choice.
4. Place chicken thighs on prepared baking sheet.
5. Bake for 25-30 minutes, or until the internal temperature reaches 165°F (74°C).
BBQ Chicken Quesadillas
Akshay Mehndiratta says, BBQ Chicken Quesadillas are a delicious and easy to make meal that is perfect for weeknight dinners. The combination of smoky BBQ sauce, tender chicken, melted cheese, and crunchy tortillas makes for a mouthwatering meal. This dish is also incredibly versatile; you can customize it to your tastes with different toppings and sauces.
How to make:
1. In a small bowl, mix together the shredded chicken and BBQ sauce.
2. Heat a large skillet over medium-high heat.
3. Spread a thin layer of vegetable oil on one side of each tortilla.
4. Place one tortilla in the skillet, oiled side down.
5. Spread a layer of the BBQ chicken mixture over half of the tortilla, leaving a small border around the edges.
6. Sprinkle a handful of shredded cheese and cilantro over the chicken.
7. Fold tortilla in half over filling and press lightly.
8. Cook for 2-3 minutes on each side or until the tortilla is golden brown and the cheese is melted.
9. Repeat with the remaining tortillas and filling.
10. Cut the quesadillas into wedges and serve hot.
Easy Shrimp Tacos
These easy shrimp tacos are a easy and healthy dinner option. Not only are they easy to make, but they also have a great taste that is sure to please everyone.
How to make:
1. Preheat your oven to 400°F (200°C).
2. In a small bowl, mix together the olive oil, chili powder, garlic powder, cumin, salt, and black pepper.
3. Place the shrimp on a baking sheet and drizzle with the spice mixture, tossing to coat.
4. Bake for 8-10 minutes, or until the shrimp are cooked through and pink.
5. Heat the tortillas in a dry skillet or on the grill for a few seconds on each side until lightly toasted.
6. Assemble the tacos by placing a few shrimp on each tortilla and adding your desired toppings.
7. Serve hot.
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Our mind has two functions. It sustains life and makes choices. Our Choice Making Mind (CMM) exists in 351 versions. Think of it like a human software operating system that operates our nervous and hormonal (endocrine) systems, which, in turn operate the rest of us and take all our decisions. You can also think of it as 351 versions of your mindset. We use one version at a time and these tend to change every 30-40 days, depending on our environment and our resolve.
Everything we do we, we do use our Attention and Energy. In fact your attention and energy are the two sides of the same coin. You choices follow your attention at the level of your mind, and your actions use energy at the level of your body.
If you pay more attention to your emotions, your energy gets wasted in excessive feelings or over thinking. This can also lead to illness. This automatically reduces the energy available for learning, discipline, problem-solving etc. On the other hand, if you give more attention and energy to learning and problem solving, you automatically manage your emotions and thinking better.
The Attention and Energy balance shows how much of your energy and attention is dominated by cognitive functions like learning, discipline, problem solving and how much is be stuck in over thinking, compulsive patters and emotional overflows.
A 20 – 30% of pink is quite healthy.
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