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Dr Sarah Brewer

Avocado Health Benefits - Nutritional Medicine

drsarahbrewer.com

Nutritional Insight

Avocado contains healthy oils and unique substances that curb appetite for weight loss. Avocado also improves cholesterol, diabetes, joint, eye and brain health.

Comments

  • Dr Sarah Brewer
    @Viswanathan - yes avocado helps to lower cholesterol and improve overall cholesterol balance.
  • Viswanathan
    so nice to know. It is only lately I started eating Avocado....hmm.. what about Cholesterol?