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How do you arrive at the Self?
Well here is another interesting way of getting to that.
And if you get up in the morning if you feel a little depressed or out of sorts, if you do this you will start to laugh at yourself and you will feel better.
It will make you happy all day.
And here's what you do.
As soon as you get up say to yourself,
"I am not my arms, I am not my legs, I am not my torso,
I am not my head, I am not my bones, I am not my blood,
I am none of these things.
For most of these things are functioning without my knowledge.
My heart beats, I didn't tell it to beat.
I have to go to the bathroom,
I didn't give my body permission to go to the bathroom.
The body wants to eat it gets hungry.
I never told my body to be hungry.
It appears as if I have nothing to do with my body at all".
You go further.
You say to yourself, "How about the world? I am not the world.
The world didn't exist a few moments ago when I was asleep.
Now that I am awake I think about the body, the world, God, work, food, bathroom.
All these things happen when I wake up.
Well if I'm not those things, who am I"?
Who is the 'I' that is experiencing all this? I don't know".
Be honest with yourself.
Don't say, "Oh the 'I' is consciousness".
That's the worst thing you can ever do.
Is to memorize certain words or phraseologies
and use them at your own time.
When you ask the question,
"Then who is experiencing the body?
Who is experiencing the world?"
Be honest with yourself and say, "I don't know? "It's a mystery".
Well then to whom is it a mystery too.
To me.
It therefore seems that if everything is a mystery to me.
'Me', 'me', 'me'.
If I got rid of the 'me', there would be no mystery.
Now how do I get rid of the 'me'.
Who is the 'me'? The 'me' is another word for 'I'.
I believe that everything is a mystery.
I have nothing to do with my body or the world".
So you get back to 'I'.
"Who is this 'I'? I don't know "It's a mystery".
There is the mystery again".
So I'll ask again, "For whom is the mystery for? For me.
Who am I? I don't know "It's a mystery".
For whom is the mystery for?"
As you keep talking to yourself this way something wonderful is going to happen.
Your question will begin to slow down
and you will feel yourself becoming happy.
You may even start laughing at yourself.
And your mind will become quieter and quieter and quieter.
You will begin to feel enormous joy.
Just by doing that technique, without coming to any conclusions.
As you keep asking yourself,
"For whom is the mystery?"
pretty soon you will stop saying I for me.
For there will be a larger space between the question
and the answer.
When you say, "The mystery is for me, I think "It's a mystery", there will be a large pause.
And as you keep reiterating the question the pause becomes larger and larger.
Now the good news is:
That pause is consciousness.
That pause is your reality
Because you will find if you keep doing the process that in that pause there are no thoughts.
There is a calmness, empt
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Our mind has two functions. It sustains life and makes choices. Our Choice Making Mind (CMM) exists in 351 versions. Think of it like a human software operating system that operates our nervous and hormonal (endocrine) systems, which, in turn operate the rest of us and take all our decisions. You can also think of it as 351 versions of your mindset. We use one version at a time and these tend to change every 30-40 days, depending on our environment and our resolve.
Everything we do we, we do use our Attention and Energy. In fact your attention and energy are the two sides of the same coin. You choices follow your attention at the level of your mind, and your actions use energy at the level of your body.
If you pay more attention to your emotions, your energy gets wasted in excessive feelings or over thinking. This can also lead to illness. This automatically reduces the energy available for learning, discipline, problem-solving etc. On the other hand, if you give more attention and energy to learning and problem solving, you automatically manage your emotions and thinking better.
The Attention and Energy balance shows how much of your energy and attention is dominated by cognitive functions like learning, discipline, problem solving and how much is be stuck in over thinking, compulsive patters and emotional overflows.
A 20 – 30% of pink is quite healthy.
Often, we are not able to overcome problems or achieve something. Sometimes even our efforts for self-improvement or life improvement don’t work. Here is a simple way to understand what might be standing in our way.
Ceekr has divided all your hurdles into 3 types:
These rating estimates which of the above are standing in you way and how much. You can overcome these by connecting with a mentor and improving mind literacy.
This section helps you see how your current mindset and focus are influencing your work. It first tells you how likely you are to finish what you start. Then, it predicts the effort you're putting in and the rewards you can expect, showing you the balance between the hard work you're doing and the outcomes you're likely to see. It's like a glimpse into your work life, helping you understand the payoff for your efforts.
This section indicates how your current CAS and mindset are affecting your relationships and prosperity. It estimates how you will respond to people and how your financial motivations are likely to affect your experience of prosperity.
CAS measures how effectively you are using your mind. The way everyone knows their weight today, in the near future everyone will monitor their CAS.
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