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Praveen Vikkath

Diet to deal with depression | Wellness Buddha

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Diet, Detox and Fasting Nutritional InsightTraditions, Beliefs and PracticesNatural RemediesConscious EatingFood TherapiesPhilosophy and EpistemologySpiritual Nourishment

Recent studies have proved that a healthy diet can play a significant role in reducing the symptoms of depression. The research team under the leadership of Dr. Joseph Firth, an Honorary Research fellow at the University of Manchester in the United Kingdom, has come up with a study that establishes the negative effect of poor …

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