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Parth Saxena

E-BOOK.PDF | The Science of Pranayama by Swami Sivananda

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Pranayama

The practice of Pranayama has been viewed with fear in certain quarters on account of certain limitations, viz., the absolute necessity of the nearness to a perfected Guru, the dietetic restrictions and the like. Sri Swamiji has explained herein in clear terms the vagaries of such fears and has prescribed very simple and safe methods...

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