Ceekr Open in the Ceekr app
Ceekr
Wellness Buddha

Effective Yoga Poses for students | Wellness Buddha

wellnessbuddhainfo.com

Philosophy of YogaYoga for WellbeingYoga for EmotionsEnergy Balancing YogaAsanasPranayamaKundalini YogaYoga NidraBhakti YogaWestern Yoga TraditionsYoga & Sciences

Academic load and other extra-curricular activities make it difficult for students to find time to spend on physical exercise and yoga and there are chances for subsequent health issues. Following are some asanas that will help solve many health issues, especially in girls. Shwasanakriya   Stand straight keep your legs together keeping the toes apart.  …

Comments