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Nikhil Bhola

Healing With Conscious Breathing by Iyanla Vanzant - HealYourLife

healyourlife.com

Mindful Meditation and MovementMindfulness Practices

Conscious breathing, deep breathing, can take you into a profound understanding that grows from the core of your being. Often, it comes to you as a brief glimpse of your true self. It pops into your head as snatches of where you are going in your life. These snatches of reality may be difficult to...

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