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Ravi Chandran

Health is wealth

Nutritional InsightSpiritual Nourishment

Many things that I would like to share . Just introspect and then take a decision. Use brain and not mind because mind would always distract and put you in dilemma. Friends , for 10 days my mother was admitted in max hospital. Every day I used to observe the influx of sick and medically incapacitated people into the hospital.

Every hospital in Delhi is flooded with people. Why are people in a state of bad health?
One of the reason: the quality of food intake.Let us be vegetarians . Just shun the irrational logics and myths. Let us stop eating animals. We are not carnivorous. Our small intestine is immensely subtle and its size is almost of the palm. Meat takes 72 hrs to get digested and moreover jaisa ann vesa mann.
Who said vegans cannot be strong. We have innumerable examples of famous vegans.
I have suffered. The fabric of stomach becomes weak and vulnerable due to indigestion and intake of hard food.
Let us turn veg. It is a suggestion friends not an imposition. Man is the best judge of himself
The food too is categorized into three modes. Satvik Food,Rajsik food and Tamsik Food . Non veg is definitely Tamsik and I would reiterate "jaisa ann vesa mann".

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