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Arghya Choudhury

How Transcendental Meditation Mantras Finally Give Me Mental Clarity - Glam

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Meditation PracticesAwakening of Consciousness

What TM is at its core is getting to a place of deep relaxation, deeper than any other meditation practice. Sitting for 20 minutes, repeating transcendental meditation mantras, you’ll find that everything slows down, breathing becomes deep but quiet, and the mantra starts to fade to the back of your mind with your thoughts.

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