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LivingInWellbeing

How Yoga Is Good For Addiction Recovery? - Living In Well Being

livinginwellbeing.org

Philosophy of YogaYoga for WellbeingYoga for EmotionsEnergy Balancing YogaAsanasPranayamaKundalini YogaYoga NidraBhakti YogaWestern Yoga TraditionsYoga & Sciences

I was nearly into the second week of my stay at the drug and alcohol rehab center that undoubtedly saved my life when I first heard the word “yoga” mentioned. Two guys, all tattoos and watchful eyes, we’re talking about the class they’d just come out of. As I stumbled past them (I was still being medicated heavily), I caught one of them say, “F–k, man, so that’s what peace is.

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