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Udita Anand

Increase Your Memory Power With Yoga

Yoga for WellbeingEnergy Balancing YogaAsanas

There are many yoga techniques that are known to stimulate the brain and nervous system, which in turn improves memory and concentration. Yoga asanas (like Padmasana, Sarvangasana, Paschimottanasana and Padahastasana) are designed to boost your memory. Yoga improves brain functioning, reduces stress and calms your mind.

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