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Michael Beloved

Lung Capacity/Absorption RateLung Capacity/Absorption Rate

inselfyoga.com

PranayamaKundalini Yoga

It is important to be sure that the lungs absorb a major portion of the air which enters the lung. In some kundalini yoga classes, I sometimes notice that a student who breathes rapidly, is short of breath when we cease a series of rapid breaths. Even though this student breathes rapidly, his lungs do not absorb much of the air which entered the lung on the inhale.

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