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Ravi Chandran

Meditation : The spiritual whip to control mind

Lord Krishna had stated that one’s mind is one’s best friend and the mind can be the gruesome enemy too if not molded into righteousness. Hence, by diligently practicing Dyana Yoga, mind should be applied as a tool to control the senses. Once the mind becomes a friend then controlling the senses would be facile.

Krishna states that a great deal of persistence is required while trying to mould the mind as the nature of mind would fiercely object to the exercise of meditation. Abandoning all...  more