Ceekr Open in the Ceekr app
Ceekr
Harshit Mahey

Meditation Tips - Sahaja Yoga

sahajayoga.org.in

Meditation Basics

It is okay if you miss meditation in the morning but be flexible with your time and be sure that you have 10 -15 minutes daily for meditation. Do you say, “I really don’t have time”, well, regular practice of meditation can help you do your work better and faster. So investing 15 minutes is nothing compared to what you get out of it...

Comments