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Mindfulness?

Philosophy of YogaYoga for WellbeingYoga for EmotionsEnergy Balancing YogaAsanasPranayamaKundalini YogaYoga NidraBhakti YogaWestern Yoga TraditionsYoga & Sciences

Truly Speaking,
Sensitivity towards one's own self and with others,
Then Always desiring Self-improvement with careful concentration is Mindfulness.

To such harden yogi,
when self-evident nature of Brahman is shown or shines forth itself by force of knowledge gained by previous karma, He / she indeed transcends mind,

Therefore they said,
"No-mind" because, Non-duality is absence of conflicts, absence of conflicts is only possible, when mind merges.

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