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Parth Saxena

My understanding on the context and content of Yoga Makaranda

yogastudies.org

Philosophy of Yoga

Paul Harvey's understanding from his discussions over the years with TKV Desikachar regarding the context and content of Yoga Makaranda, is that when teaching youngsters the length of the breath was minimised to a relatively short fixed length and use of Kumbhaka was limited to a few seconds Antar Kumbhaka and Bahya Kumbhaka…

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