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Harshit Mahey

PDF: Why Jon Kabat-Zinn Thinks Mindfulness Has a Big Future

mindful.org

Wisdom and Experience

Something important is happening in our society today: people are being mindful. More often. In more ways. And in more places. In our view, the simple act of being present has the power to change everything—how we approach ourselves, our challenges, our relationships, and our communities. We believe being mindful is an idea—actually, a way of being—whose time has come...

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