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Shamini Gairola

PDF : Yoga: Paths to Moksha

hafsite.org

Liberation

In Hinduism, yoga encompasses a variety of systems of philosophy-based practices which outline how an individual can unite body, mind, and soul, or his or her actions and thoughts with divinity, in the quest for moksha (liberation/enlightenment). The term yoga is from the Sanskrit language and means union. While many people around the world associate yoga with physical exercises, they may not be aware of the other, often considered more important aspects, that are integral to a variety of yoga. These aspects may include moral values, ethical practices, posture, breath, meditation, focused awareness, devotion and worship of God, and scriptural study...

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