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Rishikesh Yoga Retreats

Spiritual meaning of Namaste


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Does your yoga teacher conclude every practice by saying "Namaste". Namaste is usually spoken with a slight bow and hands pressed together, palms touching and fingers pointing upwards, thumbs close to the chest. This gesture is called Añjali Mudrā or Pranamasana. In Hinduism, it means "I bow to the divine in you". #namaste #pranamasana #spiritual #yoga