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Michael Beloved

Teaching Breath Infusion / Astral Students

inselfyoga.com

Energy Balancing YogaPranayamaKundalini Yoga

Beverford wanted to know what to do and asked if he should do what Rishi Singh taught years ago where there is embrocation oil (mint-camphor) rubbed at the place between the eyebrows, followed by meditation with focus between the eyebrows. I explained to him that even though that was taught, the stage before that which one has to be established in was naad sound emergence or absorption. One has to be absorbed in naad for about a period of three years at least in meditation. When that is firmly established where one developed a relationship with naad, one can focus between the eyebrows.

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