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Nikhil Bhola

Transcendental Meditation Helps Liberate Refugees from Their Trauma

davidlynchfoundation.org

Wisdom and Experience

“When you start meditating, your mind and body relax. Negativity doesn’t come near you. If you’re hurt inside, your mind is stressed, and tears just come. When my mind is fresh, even if you want me to cry, I can’t! There are no tears in me now,”...

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