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Rakesh Thampy

Yoga and Samkhya: Purifying the Elements of the Human Being

yogajournal.com

Philosophy of Yoga

Most yoga teachers know of the great sage Patanjali and of raja yoga, the eight-limbed system he developed and encoded in the Yoga Sutra. However, fewer teachers know that Patanjali's Yoga Sutra is based on Samkhya, an Indian philosophy that defines the language of yoga. Understanding Samkhya can take us—and our students—to new levels of awareness in our yoga practice...

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