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Parth Saxena

YOGA – “Health is wealth, Peace of mind is happiness, Yoga shows the way”

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Philosophy of Yoga

"Health is wealth, Peace of mind is happiness, Yoga shows the way." - Swami Vishnudevananda. The word Yoga comes from the Sanskrit word "Yuj" meaning to yoke, join or unite. This implies joining or integrating all aspects of the individual - body with mind and mind with soul - to achieve a happy, balanced...

Comments

  • Datta Swami
    (Excerpt from message of Shri Datta Swami)

    People misinterpret Yoga as some physical and mental exercises to achieve physical and mental health. This is also needed for the Sadhana as the basis. Up to fifth stage (asanas, pranayama, yama, niyama & pratyahara), you will achieve good health and this is not a part of your spiritual effort.

    The spiritual effort is the drama for which the ticket is purchased. Building up of the stage is a pre-requisite and that cannot be the starting scene of the...  more