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Udita Anand

Yoga in Gita

Philosophy of YogaYoga for EmotionsBhakti YogaYoga & Sciences

The Bhagavad-gita is an encyclopedia of yoga. The word yoga and its verbal form yukta appear 114 times in the 700 verses of the Bhagavad-gita. Contrary to what some may think, yoga is not just the bodily postures most of the western world associates it with, but rather, it encompasses a wide range of ways to connect with one’s highest potential. Krishna, in Bhagavad-gita, describes the effects of those who completely depend on Krishna in their practice of yoga, and become attached to him.