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Shamini Gairola

Mindful Eating - "Everyday MINDFULness"

everydaymindfulnessshow.com

Conscious Eating

Do you ever find yourself eating as if you were on auto-pilot? Are you often riddled with guilt and shame after eating something that was supposed to give you pleasure? During this episode, host Mike Domitrz welcomes CAST member Laurie Guest and special guests Angela Gaffney and Michelle May to discuss the idea of mindful...

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