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Mind Flow Harmony Yoga Academy, Upper Tapovan closer to secret water fall, Kunjapuri trek road, Dhaul soot, Rishikesh, Uttarakhand
95488 89441
🌟 Discover Your Inner Yogi with 100 Hour Yoga Teacher Training in Rishikesh! 🌟
Are you ready to embark on a transformative journey that connects your mind, body, and soul? Look no further! Welcome to Mind Flow Harmony Yoga Academy's 100 Hour Yoga Teacher Training in Rishikesh, the world's yoga capital.
🧘♂️ Why Choose Our Yoga Teacher Training? 🧘♀️
At Mind Flow Harmony Yoga Academy, we believe that yoga is for everyone. Our 100 Hour Yoga Teacher Training is designed for beginners and yoga enthusiasts who want to deepen their practice, learn to teach, or simply enrich their lives with the timeless wisdom of yoga.
🌄 Immerse Yourself in the Yogic Lifestyle 🌄
Picture waking up to the serene sounds of the Ganges River and the Himalayan mountains as your backdrop. Our training provides a truly immersive experience, allowing you to absorb the essence of yoga amidst the natural beauty of Rishikesh. You'll practice asanas (yoga postures), meditation, and pranayama (breathing exercises) while soaking in the peaceful surroundings.
🧭 Your Journey of Self-Discovery 🧭
Under the guidance of our experienced and friendly instructors, you'll delve into the philosophy and history of yoga. Discover the power of mindfulness, learn to align your body correctly, and explore the art of teaching with confidence. Throughout the 100 hours, you'll witness your own transformation, both physically and mentally.
🎓 Certification and Beyond 🎓
Upon completing the training, you'll receive a 100 Hour Yoga Teacher Training certification from Mind Flow Harmony Yoga Academy. This will open doors for you to share your passion by teaching yoga to others, should you choose to. But beyond certification, this training is about cultivating a deeper understanding of yourself and the world around you.
📧 Contact Us Today! 📧
Ready to embark on this life-enriching journey? Reach out to us at [email protected] to learn more about our upcoming 100 Hour Yoga Teacher Training in Rishikesh. Our friendly team is here to answer all your questions and guide you through the enrollment process.
🌈 Experience the Transformation 🌈
Join Mind Flow Harmony Yoga Academy's 100 Hour Yoga Teacher Training and step into a world of balance, wellness, and self-discovery. Let the ancient teachings of yoga harmonize your mind and flow into your life. Your journey starts now!
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Our mind has two functions. It sustains life and makes choices. Our Choice Making Mind (CMM) exists in 351 versions. Think of it like a human software operating system that operates our nervous and hormonal (endocrine) systems, which, in turn operate the rest of us and take all our decisions. You can also think of it as 351 versions of your mindset. We use one version at a time and these tend to change every 30-40 days, depending on our environment and our resolve.
Everything we do we, we do use our Attention and Energy. In fact your attention and energy are the two sides of the same coin. You choices follow your attention at the level of your mind, and your actions use energy at the level of your body.
If you pay more attention to your emotions, your energy gets wasted in excessive feelings or over thinking. This can also lead to illness. This automatically reduces the energy available for learning, discipline, problem-solving etc. On the other hand, if you give more attention and energy to learning and problem solving, you automatically manage your emotions and thinking better.
The Attention and Energy balance shows how much of your energy and attention is dominated by cognitive functions like learning, discipline, problem solving and how much is be stuck in over thinking, compulsive patters and emotional overflows.
A 20 – 30% of pink is quite healthy.
Often, we are not able to overcome problems or achieve something. Sometimes even our efforts for self-improvement or life improvement don’t work. Here is a simple way to understand what might be standing in our way.
Ceekr has divided all your hurdles into 3 types:
These rating estimates which of the above are standing in you way and how much. You can overcome these by connecting with a mentor and improving mind literacy.
This section helps you see how your current mindset and focus are influencing your work. It first tells you how likely you are to finish what you start. Then, it predicts the effort you're putting in and the rewards you can expect, showing you the balance between the hard work you're doing and the outcomes you're likely to see. It's like a glimpse into your work life, helping you understand the payoff for your efforts.
This section indicates how your current CAS and mindset are affecting your relationships and prosperity. It estimates how you will respond to people and how your financial motivations are likely to affect your experience of prosperity.
CAS measures how effectively you are using your mind. The way everyone knows their weight today, in the near future everyone will monitor their CAS.
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