Ceekr Open in the Ceekr app
Ceekr
Aakanksha Jha

Meditation & Yoga

spiritrock.org
RecurringOfflinePaid
Sep 03

Philosophy of YogaYoga for Wellbeing

04:33 PM, Wed, September 3, 2025 — 04:33 PM, Wed, September 3, 2025

North America

Each class begins with an hour of mindful yoga (suitable for all levels) followed by a guided meditation, and concludes with a dharma talk, inquiry and discussion. Based on core Buddhist teachings, all classes are an invitation to find greater ease, well-being and joy in life.
Instructor: Ashley Sharp
Duration: 2 Hours

Comments