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Shamini Gairola

OSHO Kundalini Meditation

osho.com
RecurringOnlineFree
Jan 21

Meditation Practices

08:48 PM, Wed, January 21, 2026 — 08:48 PM, Wed, January 21, 2026

Worldwide

This “sister meditation” to the OSHO Dynamic is best done at sunset or in the late afternoon. Being fully immersed in the shaking and dancing of the first two stages helps to “melt” the rock-like being, wherever the energy flow has been repressed and blocked. Then that energy can flow, dance and be transformed into bliss and joy. The last two stages enable all this energy to flow vertically, to move upwards into silence. It is a highly effective way of unwinding and letting go at the end of the day...

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